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How to avoid burnout when you're connected 24/7
Karen Gatelt gave her tips on how to avoid burnout when you’re connected 24/7, which is especially relevant right now. Working from home definitely makes it hard to switch off at the end of the day, but we need to ensure we do - because no one wants to reach burnout. Avoiding burnout is up to you.
Among the most important steps you can take include:
- Make your health matter
- Notice your behaviour
- Manage interruptions
- Put technology away
- Work for good people
Tags: Burnout COVID-19 Character Energy Flexibility Flexible Working Remote working Workplace