Episode 39: Finding Inner Peace

Fiona Redding joins the show again, this time to chat all about how to find inner peace. 

Karen and Maddie ask Fiona:

  • What do we mean by ‘inner peace’?

  • Finding inner peace

  • Strategies on how to find inner peace - How do I journal?

  • What to do once you have found peace

Check out Fiona's website here!