Podcasts

Tune in to Work Savvy for a burst of inspiration and insights on Leadership and Self Mastery.

Sensei Karen engages with leading experts and accomplished business leaders, diving deep into what it means to be an outstanding leader of people while thriving at work and in life.

Get ready to be inspired as Karen and her guests share their journeys through captivating stories, offering hard-won wisdom and practical advice that you can use right now.

We're excited for you to listen and discover how to be Work Savvy!

You can listen to the latest episode below or browse our library to catch up on any episodes you might have missed.

Episode 89: The Formula of Life

16-Dec-24 10:26am

Karen sat down for an inspiring conversation with Rena Harvey, a talented Reiki master, intuitive psychic and spiritual mentor. They dove into the journey of self-discovery, sharing powerful insights on how to embrace your true self and step into a more empowered life.

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Episode 87: Complexities of Managing Noisy and Challenging Employees

18-Nov-24 1:32pm

Award-winning entrepreneur and business coach, Shivani Gupta, joins Karen to share her insights on managing difficult employees. Together, they'll discuss practical solutions to transform workplace challenges into opportunities.

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Episode 86: Navigating Entrepreneurship: Overcoming Challenges on the Path to Success

4-Nov-24 9:01pm

Krystal shares her journey from nurse to entrepreneur, discussing the challenges of scaling her business and the impact of ADHD. We explore her vision for inclusive spaces for neurodiverse individuals and the future of her companies, Indigo Support and GameSpec.

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Episode 84: Transformative Blueprint for Leaders to Thrive with Vision, Empathy, and Resilience in the 21st Century

7-Oct-24 12:33pm

Karen joins forces with organizational change and service management expert Karen Ferris. Author of "The Leadership Mindset," Ferris provides a transformative framework for 21st-century leaders. Together, they delve into the "REMARKABLE" acronym, unpacking essential leadership qualities.

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Episode 82 : Finding the Courage To Be You

9-Sep-24 9:33am

Unlock your true potential and embrace your authentic self with Joe Pane, a leading expert in human behavior and creator of the Emotional Fitness Formula.

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Episode 81: Ending Body Burnout

2-Sep-24 9:53am

We explore the root causes of body burnout with renowned nutritionist and wellness expert, Filipa Bellette.

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Episode 78: Taming the Black Dog

29-Jul-24 4:49am

Karen is joined by Adam Blum, the author of "Easy Target: Taming the Blackdog," a keynote speaker, First Responder Firefighter, and host of the TrueBlueConversations Podcast, to discuss the steps you can take to overcome depression.

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Episode 75: Building Peak Performance Sales Teams

17-Jun-24 11:20am

On today's episode, Karen welcomes Anna Glynn, a dynamic speaker, coach, and author of Strong: How the Best Sales Leaders Engage, Achieve, and Thrive. Together, they'll dive into the strategies for building peak-performance sales teams.

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Episode 68: Leadership Lessons from the Gym

25-Mar-24 11:47am

Join us as we dive into the intersection of strength and strategy with Wioletta Hislop, the powerhouse mentor bridging bodybuilding and business on Work Savvy!

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Episode 67: Recovering from Burnout

12-Mar-24 1:00pm

Tune in to this episode to learn how to overcome burnout and build a more sustainable work-life balance.

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Episode 66: Mindset Matters

26-Feb-24 11:38am

What separates high performers from the rest? Join Karen and Kew Jaliens as they explore the role of mindset in achieving your goals.

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Episode 65: AI and the Changing Nature of Work

12-Feb-24 12:27pm

On the show today we’re going to kick off, by talking all about AI and the Changing Nature of Work. To help us unpack this topic, we are joined by Belinda Fyffe. Belinda is the CEO of The Proven Group, a People and Culture Consultancy.

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Episode 64: The Psychology of Collaboration

29-Jan-24 12:04pm

We're diving into the psychology of collaboration. Learn how group dynamics and individual personalities impact teamwork.

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Episode 63 ÃÂÃÂÃÂÃÂ Being a successful entrepreneur

Episode 63: Being A Successful Entrepreneur

17-Jan-24 11:08am

On the show today we’re going to kick off by talking all about what it takes to be a successful entrepreneur.

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Episode 61: Trauma and Its Influence on How People Show Up at Work

18-Dec-23 2:13pm

Did you know that past trauma can significantly impact how people behave at work? In this episode, Karen and Bonnie Souter delve into the complex relationship between trauma and workplace dynamics.

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Episode 58: Building and Running High-Performing Teams

6-Nov-23 6:00am

CIO Matthew Perry joins Karen and Maddie to chat all about building and running high-performing teams.

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Episode 57: Difficult Times

23-Oct-23 6:00am

Karen and Maddie are interviewing Jenny Stilwell and talking all about dealing with the difficult stuff.

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Episode 56: Self-Improvement

9-Oct-23 6:00am

This week on Work Savvy Cristina Casanovi joins Karen and Maddie to unpack self-improvement and confidence.

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Episode 55: The Powerful Combination of Mindset and Strategy

25-Sep-23 6:00am

Zenia Wood is on Work Savvy this week to chat all about mindset.

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Episode 54: Burnout

11-Sep-23 6:00am

Mindfulness expert Melo Calarco joined the show to chat all about burnout.

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Episode 53: Lessons Learned in Building a Successful Business and Team

28-Aug-23 6:00am

Business owner Olivia Mangold joins the show to chat all about the keys to building a successful business and team.

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Episode 52: Managing Performance Remotely

14-Aug-23 6:00am

This week Maddie is interviewing Karen all about leadership and remote work.

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Episode 50: Why Thank You Is More Important Than Money

17-Jul-23 6:00am

Happy 50th episode! Today we have Wendy Hanrahan joining us to talk all about why thank you matters more than money.

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Episode 46: Martial Arts in the Workplace

22-May-23 6:00am

Nadine Champion joins Karen and Maddie on Work Savvy to chat all about martial arts!

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Episode 45: Performance Management

8-May-23 6:00am

HR expert Sonya Law is back on the podcast to chat all about performance management systems.

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Episode 43: Identifying and Developing Future Leaders

10-Apr-23 6:00am

Ros Cardinal is on the show today to unpack leaders.

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Episode 42: Driving Out Bullying from the Workplace

27-Mar-23 6:00am

Cam is back on the podcast to chat all about bullying.

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Episode 41: Addressing Poor Performance

13-Mar-23 6:00am

Catie is back on the show to chat about performance.

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Episode 40: Getting the Hiring Decisions Right

27-Feb-23 6:00am

Angela Horkings is on the podcast this week to chat about getting hiring decisions right and how to avoid hiring the wrong people for your team or business.

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Episode 39: Finding Inner Peace

13-Feb-23 6:00am

Fiona Redding joins the show again, this time to chat all about how to find inner peace.

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Episode 36: Building Self-Awareness

19-Dec-22 6:00am

The Happiness Hunter herself, Fiona Redding, joins the show to chat all about self-awareness.

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Episode 30: High Performing Teams

26-Sep-22 6:00am

Pete Clark is back on the show with Karen and Maddie to chat all about peformance.

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Episode 29: How to Thrive as a Business Owner

12-Sep-22 6:00am

Marcus Bird joins the show give Karen and Maddie tips on thriving as a business owner.

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Episode 26: Building Courage

1-Aug-22 6:00am

Margie Warrell joins Karen and Maddie to chat all about courage.

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Episode 25: Leading People Through Times of Rapid or Dramatic Change

18-Jul-22 6:00am

Karen and Maddie are joined by Angela Boyd to chat all about change.

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Episode 24: Performance Reviews

4-Jul-22 6:00am

Maddie interviews Karen all about getting the most out of performance reviews.

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Episode 23: Resilience

20-Jun-22 6:00am

Karen and Maddie are joined by Catie to chat about resilience, at work and in life.

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Episode 22: Mental Health

6-Jun-22 6:00am

Maddie is back interviewing Karen all about the common workplace impacts on mental health and what to do about them.

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Episode 21: EQ and Team Culture

23-May-22 6:00am

Karen and Maddie are joined by Ros Batson to discuss the link between EQ and team culture.

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Episode 20: How to Optimize the Impact of HR

9-May-22 6:00am

Karen and Maddie chat to Angela Horkings (Director of Tandem Partners) and attempt to answer everyone's favourite question, "How do I optimise the impact of my HR team?"

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Episode 19: Emotional intelligence

25-Apr-22 6:00am

Maddie is back interviewing Karen to chat all about EQ!

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Episode 18: Culture Driven Governance

11-Apr-22 6:00am

Mark Licciardo from Mertons join Karen and Maddie to discuss corporate governance.

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Episode 17: Driving Customer Appreciation Through Culture

28-Mar-22 6:00am

Karen and Maddie are joined by customer experience expert Darrell from Saguity.

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Episode 16: Getting More Than a Compliant Contribution from Your Team

14-Mar-22 6:00am

This week on Work Savvy, Pete Clark joins Karen and Maddie to chat about getting more from your people.

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Episode 15: Building Careers

28-Feb-22 6:00am

Karen and Maddie are joined by Nikki Smith, career coach, to chat all about building careers and finding the right career path.

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Episode 14: Assessing Candidates Accurately

14-Feb-22 6:00am

Maddie is back interviewing Karen, but this time they are talking about candidates. So, how do you assess candidates correctly? In the wake of the Great Resignation, lots of HR leaders will be hiring new people so it's a perfect time to share some tips on how to do this right.

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