Podcasts
Tune in to Work Savvy for a burst of inspiration and insights on Leadership and Self Mastery.
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Sensei Karen engages with leading experts and accomplished business leaders, diving deep into what it means to be an outstanding leader of people while thriving at work and in life.
Get ready to be inspired as Karen and her guests share their journeys through captivating stories, offering hard-won wisdom and practical advice that you can use right now.
We're excited for you to listen and discover how to be Work Savvy!
You can listen to the latest episode below or browse our library to catch up on any episodes you might have missed.

Episode 95: 5 Key Questions to Boost Your Productivity
Karen is joined by award-winning psychologist Simi Rayat, author of Productivity Joy, to explore strategies for boosting productivity. Together, they break down Simi's 5Qs formula—five key questions designed to enhance efficiency and effectiveness.
Read BlogEpisode 89: The Formula of Life
Karen sat down for an inspiring conversation with Rena Harvey, a talented Reiki master, intuitive psychic and spiritual mentor. They dove into the journey of self-discovery, sharing powerful insights on how to embrace your true self and step into a more empowered life.
Read BlogEpisode 85: The Chocolate Bar Life: Redefining Success and Finding Fulfillment on Your Own Terms
Karen welcomes Danielle Colley, author of The Chocolate Bar Life and a celebrated integrative life coach, speaker, event facilitator and writer for an inspiring conversation about redefining success and embracing fulfillment on your own terms.
Read BlogEpisode 82 : Finding the Courage To Be You
Unlock your true potential and embrace your authentic self with Joe Pane, a leading expert in human behavior and creator of the Emotional Fitness Formula.
Read BlogEpisode 72: Building Emotional Resilience
Want to increase your resilience and live a more fulfilling life? Join Karen and Dr. Jane Foster as they explore the science of emotional intelligence.
Read BlogEpisode 71: Rewiring Your Brain
Karen and Kim Hazendonk, a Neuropsychologist, come together to discuss the influence of the unconscious mind and strategies for rewiring the brain.
Read BlogEpisode 66: Mindset Matters
What separates high performers from the rest? Join Karen and Kew Jaliens as they explore the role of mindset in achieving your goals.
Read BlogEpisode 56: Self-Improvement
This week on Work Savvy Cristina Casanovi joins Karen and Maddie to unpack self-improvement and confidence.
Read BlogEpisode 46: Martial Arts in the Workplace
Nadine Champion joins Karen and Maddie on Work Savvy to chat all about martial arts!
Read BlogEpisode 39: Finding Inner Peace
Fiona Redding joins the show again, this time to chat all about how to find inner peace.
Read BlogEpisode 36: Building Self-Awareness
The Happiness Hunter herself, Fiona Redding, joins the show to chat all about self-awareness.
Read BlogEpisode 34: Finding Passion and Purpose
Peter Cook joins Karen and Maddie to chat all about finding your passion and purpose at work and in life.
Read BlogEpisode 26: Building Courage
Margie Warrell joins Karen and Maddie to chat all about courage.
Read BlogEpisode 19: Emotional intelligence
Maddie is back interviewing Karen to chat all about EQ!
Read BlogEpisode 4: How to Become the Best Version of Yourself
On this podcast episode Karen and Maddie are joined by Shannah Kennedy, the perfect guest to chat about how to become the best possible version of yourself.
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