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Sensei Karen engages with leading experts and accomplished business leaders, diving deep into what it means to be an outstanding leader of people while thriving at work and in life.
Get ready to be inspired as Karen and her guests share their journeys through captivating stories, offering hard-won wisdom and practical advice that you can use right now.
We're excited for you to listen and discover how to be Work Savvy!
You can listen to the latest episode below or browse our library to catch up on any episodes you might have missed.
Episode 85: The Chocolate Bar Life: Redefining Success and Finding Fulfillment on Your Own Terms
Karen is joined by Danielle Colley, author of "The Chocolate Bar Life," who is an integrative life coach, speaker, event facilitator, and writer, to talk about redefining Success and Finding Fulfillment on Your Own Terms.
Listen NowEpisode 82 : Finding the Courage To Be You
Unlock your true potential and embrace your authentic self with Joe Pane, a leading expert in human behavior and creator of the Emotional Fitness Formula.
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Episode 81: Ending Body Burnout
We explore the root causes of body burnout with renowned nutritionist and wellness expert, Filipa Bellette.
Listen NowEpisode 79: The Performance vs. Wellbeing Myth
Karen is joined by Graham Winter the brilliant mind behind the best-selling book "Think One Team" and co-author of new book Toolkit for Turbulence: the mindset and methods that leaders need to turn adversity to advantage, to talk about Achieving both high performance and wellbeing.
Listen NowEpisode 74: Leading Your Team to Peak Performance
Karen is joined by Graham Winter, the brilliant mind behind the best-selling book "Think One Team" and co-author of new book Toolkit for Turbulence: the mindset and methods that leaders need to turn adversity to advantage, to talk about leading your team to peak performance.
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Episode 73: The Role Humans Have in the Future of Service
Karen is joined by Jaquie Scammell, Australia’s leading Customer Service expert and Founder of ServiceQ, to discuss the role humans have in the future of service.
Listen NowEpisode 71: Rewiring Your Brain
Karen and Kim Hazendonk, a Neuropsychologist, come together to discuss the influence of the unconscious mind and strategies for rewiring the brain.
Listen NowEpisode 70: Building A Career That You Love
Karen is joined by Charlotte Blair, one of Australia’s most experienced Gallup Accredited Strengths Coaches, and author of Career Unstuck: How to play to your strengths to find freedom and purpose in your work again, to talk about how to build a career that you love.
Listen NowEpisode 68: Leadership Lessons from the Gym
Join us as we dive into the intersection of strength and strategy with Wioletta Hislop, the powerhouse mentor bridging bodybuilding and business on Work Savvy!
Listen NowEpisode 67: Recovering from Burnout
On the show today we’re going to kick off, by talking all about Recovering from Burnout.
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Episode 66: Mindset Matters
Karen is joined by Kew Jaliens, a former footballer and Olympian, and now Business Coach to talk about the link between mindset and success.
Listen NowEpisode 65: AI and the Changing Nature of Work
On the show today we’re going to kick off, by talking all about AI and the Changing Nature of Work. To help us unpack this topic, we are joined by Belinda Fyffe. Belinda is the CEO of The Proven Group, a People and Culture Consultancy.
Listen NowEpisode 63: Being A Successful Entrepreneur
On the show today we’re going to kick off by talking all about what it takes to be a successful entrepreneur.
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Episode 62: Psychological Safety at Work
On the show today we’re going to kick off, by talking all about Psychological Safety at Work. To help us unpack this topic, we are joined by Brett Pomroy. Brett is the Principal Lawyer at Salt Legal.
Listen NowEpisode 61: Trauma and Its Influence on How People Show Up at Work
This week on Work Savvy Karen is joined by Bonnie Souter to talk about What leaders need to understand about the influence of trauma on how people show up at work.
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Episode 60: Leadership coaching
Karen and Maddie are joined by leadership coach Karen Stein to unpack coaching.
Listen NowEpisode 59: Financial Finesse for Business Owners
Karen and Maddie are joined by money expert Jacqui Clark to chat all about financial finesse.
Listen NowEpisode 56: Self-Improvement
This week on Work Savvy Cristina Casanovi joins Karen and Maddie to unpack self-improvement and confidence.
Listen NowEpisode 54: Burnout
Mindfulness expert Melo Calarco joined the show to chat all about burnout.
Listen NowEpisode 51: Avoiding Turnover
This week on the show Karen and Maddie have Jane Betts from Aussie Broadband on to chat all about avoiding turnover in the early stages of employment.
Listen NowEpisode 50: Why Thank You Is More Important Than Money
Happy 50th episode! Today we have Wendy Hanrahan joining us to talk all about why thank you matters more than money.
Listen NowEpisode 49: Optimising Impact
Tiffanee Cook joins Work Savvy to chat all about optimising impact.
Listen NowEpisode 48: Letting People Go Well
This week on the show Maddie is interviewing Karen all about how to fire people... correctly!
Listen NowEpisode 45: Performance Management
HR expert Sonya Law is back on the podcast to chat all about performance management systems.
Listen NowEpisode 43: Identifying and Developing Future Leaders
Ros Cardinal is on the show today to unpack leaders.
Listen NowEpisode 41: Addressing Poor Performance
Catie is back on the show to chat about performance.
Listen NowEpisode 40: Getting the Hiring Decisions Right
Angela Horkings is on the podcast this week to chat about getting hiring decisions right and how to avoid hiring the wrong people for your team or business.
Listen NowEpisode 39: Finding Inner Peace
Fiona Redding joins the show again, this time to chat all about how to find inner peace.
Listen NowEpisode 38: Emotional Intelligence and Leadership
Ros Batson is back on the show to chat all things EQ and leadership.
Listen NowEpisode 37: Unconscious Bias in the Workplace
We are back for 2023! Karen is back in the hot seat, with Maddie interviewing her all about unconscious bias.
Listen NowEpisode 36: Building Self-Awareness
The Happiness Hunter herself, Fiona Redding, joins the show to chat all about self-awareness.
Listen NowEpisode 34: Finding Passion and Purpose
Peter Cook joins Karen and Maddie to chat all about finding your passion and purpose at work and in life.
Listen NowEpisode 33: Using Cognitive Science to Transform Business Performance
Ethan Glessich from Kognitive joins the show to chat all about cognitive science and business performance.
Listen NowEpisode 32: Energy to Struggle Through Tough Times
Sian Stephens joins the show to chat all about having the energy to struggle through tough times.
Listen NowEpisode 31: Managing Versus Coaching
Richard Day is back on the podcast to chat about coaching.
Listen NowEpisode 29: How to Thrive as a Business Owner
Marcus Bird joins the show give Karen and Maddie tips on thriving as a business owner.
Listen NowEpisode 24: Performance Reviews
Maddie interviews Karen all about getting the most out of performance reviews.
Listen NowEpisode 23: Resilience
Karen and Maddie are joined by Catie to chat about resilience, at work and in life.
Listen NowEpisode 22: Mental Health
Maddie is back interviewing Karen all about the common workplace impacts on mental health and what to do about them.
Listen NowEpisode 21: EQ and Team Culture
Karen and Maddie are joined by Ros Batson to discuss the link between EQ and team culture.
Listen NowEpisode 20: How to Optimize the Impact of HR
Karen and Maddie chat to Angela Horkings (Director of Tandem Partners) and attempt to answer everyone's favourite question, "How do I optimise the impact of my HR team?"
Listen NowEpisode 19: Emotional intelligence
Maddie is back interviewing Karen to chat all about EQ!
Listen NowEpisode 16: Getting More Than a Compliant Contribution from Your Team
This week on Work Savvy, Pete Clark joins Karen and Maddie to chat about getting more from your people.
Listen NowEpisode 15: Building Careers
Karen and Maddie are joined by Nikki Smith, career coach, to chat all about building careers and finding the right career path.
Listen NowEpisode 14: Assessing Candidates Accurately
Maddie is back interviewing Karen, but this time they are talking about candidates. So, how do you assess candidates correctly? In the wake of the Great Resignation, lots of HR leaders will be hiring new people so it's a perfect time to share some tips on how to do this right.
Listen NowEpisode 12: Mental Health and Connection
Karen and Maddie were joined by the creators of Mind You, Liv Downing and Caroline Weinstein to chat all things mental health.
Listen NowEpisode 10: The Link Between Culture and High Staff Turnover
Karen and Maddie are joined by Sonya Law to chat about workplace culture.
Listen NowEpisode 9: How to Design the Right Culture for Your Business
Karen and Maddie are joined by fellow HR expert, Cam Shepherd.
Listen NowEpisode 8: What to Do When New Team Members Aren't Performing
Karen and Maddie are joined by Catie Paterson to chat about recognising performance issues.
Listen NowEpisode 7: Finding Great Candidates
Karen and Maddie are joined by Karen O'Brien to chat about recruitment and how you can go about finding great candidates for your team or business.
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