Podcasts

Tune in to Work Savvy for a burst of inspiration and insights on Leadership and Self Mastery.

Sensei Karen engages with leading experts and accomplished business leaders, diving deep into what it means to be an outstanding leader of people while thriving at work and in life.

Get ready to be inspired as Karen and her guests share their journeys through captivating stories, offering hard-won wisdom and practical advice that you can use right now.

We're excited for you to listen and discover how to be Work Savvy!

You can listen to the latest episode below or browse our library to catch up on any episodes you might have missed.

Episode 85: The Chocolate Bar Life: Redefining Success and Finding Fulfillment on Your Own Terms

21-Oct-24 12:49pm

Karen is joined by Danielle Colley, author of "The Chocolate Bar Life," who is an integrative life coach, speaker, event facilitator, and writer, to talk about redefining Success and Finding Fulfillment on Your Own Terms.

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Episode 83: High Cost of Poor Leadership: Why Bad Bosses Can't Stay

23-Sep-24 12:42pm

Michelle Gibbings, an expert in workplace culture, global keynote speaker, and accomplished author, joins Karen for an insightful discussion on the heavy price of poor leadership and the reasons ineffective bosses can no longer stick around.

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Episode 82 : Finding the Courage To Be You

9-Sep-24 9:33am

Unlock your true potential and embrace your authentic self with Joe Pane, a leading expert in human behavior and creator of the Emotional Fitness Formula.

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Episode 81: Ending Body Burnout

2-Sep-24 9:53am

We explore the root causes of body burnout with renowned nutritionist and wellness expert, Filipa Bellette.

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Episode 79: The Performance vs. Wellbeing Myth

12-Aug-24 4:50pm

Karen is joined by Graham Winter the brilliant mind behind the best-selling book "Think One Team" and co-author of new book Toolkit for Turbulence: the mindset and methods that leaders need to turn adversity to advantage, to talk about Achieving both high performance and wellbeing.

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Episode 78: Taming the Black Dog

29-Jul-24 4:49am

Karen is joined by Adam Blum, the author of "Easy Target: Taming the Blackdog," a keynote speaker, First Responder Firefighter, and host of the TrueBlueConversations Podcast, to discuss the steps you can take to overcome depression.

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Episode 74: Leading Your Team to Peak Performance

3-Jun-24 10:42am

Karen and Graham Winter, a renowned sports psychologist, challenge the myth of the "hustle culture." They discuss the importance of well-being and finding a sustainable work rhythm for peak performance.

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Episode 73: The Role Humans Have in the Future of Service

20-May-24 10:27am

Karen is joined by Jaquie Scammell, Australia’s leading Customer Service expert and Founder of ServiceQ, to discuss the role humans have in the future of service.

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Episode 72: Building Emotional Resilience

6-May-24 12:45pm

Karen is joined by Dr. Jane Foster, the Founder of Emotional Resilience and author of How to Build Greater Emotional Resilience At Work to talk about strategies for growing our capacity to regulate emotion and live a healthier life.

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Episode 71: Rewiring Your Brain

30-Apr-24 12:53pm

Karen and Kim Hazendonk, a Neuropsychologist, come together to discuss the influence of the unconscious mind and strategies for rewiring the brain.

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Episode 70: Building A Career That You Love

22-Apr-24 9:54am

Karen is joined by Charlotte Blair, one of Australia’s most experienced Gallup Accredited Strengths Coaches, and author of Career Unstuck: How to play to your strengths to find freedom and purpose in your work again, to talk about how to build a career that you love.

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Episode 68: Leadership Lessons from the Gym

25-Mar-24 11:47am

Join us as we dive into the intersection of strength and strategy with Wioletta Hislop, the powerhouse mentor bridging bodybuilding and business on Work Savvy!

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Episode 67: Recovering from Burnout

12-Mar-24 1:00pm

On the show today we’re going to kick off, by talking all about Recovering from Burnout.

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Episode 66: Mindset Matters

26-Feb-24 11:38am

Karen is joined by Kew Jaliens, a former footballer and Olympian, and now Business Coach to talk about the link between mindset and success.

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Episode 65: AI and the Changing Nature of Work

12-Feb-24 12:27pm

On the show today we’re going to kick off, by talking all about AI and the Changing Nature of Work. To help us unpack this topic, we are joined by Belinda Fyffe. Belinda is the CEO of The Proven Group, a People and Culture Consultancy.

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Episode 64: The Psychology of Collaboration

29-Jan-24 12:04pm

We're diving into the psychology of collaboration. Learn how group dynamics and individual personalities impact teamwork.

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Episode 62: Psychological Safety at Work

15-Jan-24 1:22pm

Ever felt hesitant to share your ideas at work, even if they're brilliant? Join Karen and Brett Pomroy as they explore the power of psychological safety and how it can unlock your team's full potential.

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Episode 61: Trauma and Its Influence on How People Show Up at Work

18-Dec-23 2:13pm

Did you know that past trauma can significantly impact how people behave at work? In this episode, Karen and Bonnie Souter delve into the complex relationship between trauma and workplace dynamics.

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Episode 60: Leadership coaching

4-Dec-23 6:00am

Karen and Maddie are joined by leadership coach Karen Stein to unpack coaching.

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Episode 59: Financial Finesse for Business Owners

20-Nov-23 6:00am

Karen and Maddie are joined by money expert Jacqui Clark to chat all about financial finesse.

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Episode 58: Building and Running High-Performing Teams

6-Nov-23 6:00am

CIO Matthew Perry joins Karen and Maddie to chat all about building and running high-performing teams.

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Episode 57: Difficult Times

23-Oct-23 6:00am

Karen and Maddie are interviewing Jenny Stilwell and talking all about dealing with the difficult stuff.

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Episode 56: Self-Improvement

9-Oct-23 6:00am

This week on Work Savvy Cristina Casanovi joins Karen and Maddie to unpack self-improvement and confidence.

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Episode 54: Burnout

11-Sep-23 6:00am

Mindfulness expert Melo Calarco joined the show to chat all about burnout.

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Episode 53: Lessons Learned in Building a Successful Business and Team

28-Aug-23 6:00am

Business owner Olivia Mangold joins the show to chat all about the keys to building a successful business and team.

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Episode 52: Managing Performance Remotely

14-Aug-23 6:00am

This week Maddie is interviewing Karen all about leadership and remote work.

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Episode 51: Avoiding Turnover

31-Jul-23 6:00am

This week on the show Karen and Maddie have Jane Betts from Aussie Broadband on to chat all about avoiding turnover in the early stages of employment.

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Episode 50: Why Thank You Is More Important Than Money

17-Jul-23 6:00am

Happy 50th episode! Today we have Wendy Hanrahan joining us to talk all about why thank you matters more than money.

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Episode 49: Optimising Impact

3-Jul-23 6:00am

Tiffanee Cook joins Work Savvy to chat all about optimising impact.

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Episode 48: Letting People Go Well

19-Jun-23 6:00am

This week on the show Maddie is interviewing Karen all about how to fire people... correctly!

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Episode 47: Communicating with Impact

5-Jun-23 6:00am

Communication and presentation skills pro Justin O'Brien joins Karen and Maddie to chat all about how to communicate with impact.

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Episode 46: Martial Arts in the Workplace

22-May-23 6:00am

Nadine Champion joins Karen and Maddie on Work Savvy to chat all about martial arts!

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Episode 44: High Performing Executive Teams

24-Apr-23 6:00am

Gwen Pinnington joins Karen and Maddie to chat all about Exec teams.

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Episode 43: Identifying and Developing Future Leaders

10-Apr-23 6:00am

Ros Cardinal is on the show today to unpack leaders.

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Episode 42: Driving Out Bullying from the Workplace

27-Mar-23 6:00am

Cam is back on the podcast to chat all about bullying.

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Episode 41: Addressing Poor Performance

13-Mar-23 6:00am

Catie is back on the show to chat about performance.

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Episode 40: Getting the Hiring Decisions Right

27-Feb-23 6:00am

Angela Horkings is on the podcast this week to chat about getting hiring decisions right and how to avoid hiring the wrong people for your team or business.

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